Which plant-based alternatives are healthier than animal products?

Are plant-based meat and dairy substitutes healthier? Well, yes. And no. It depends. A new study investigates which substitutes do best, and worst, when pitted against animal products. HTTPS://WWW.FOODNAVIGATOR.COM/ARTICLE/2024/05/01/PLANT-BASED-ALTERNATIVES-WHICH-ONES-ARE-HEALTHY